Amount of Riboflavin in Oscar Mayer, Braunschweiger Liver Sausage (sliced)

Sausages and Luncheon Meats

In 100 g (Grams) of Oscar Mayer, Braunschweiger Liver Sausage (sliced) there is 1.6 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Oscar Mayer, Braunschweiger Liver Sausage (sliced).

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Oscar Mayer, Braunschweiger Liver Sausage (sliced)

Oscar Mayer, Braunschweiger Liver Sausage (sliced) is a type of Sausages and Luncheon Meats. The most significant nutrients in Oscar Mayer, Braunschweiger Liver Sausage (sliced) are listed below.

Water 50.5 g 50.5%
Energy (calorie) 331 kcal
Energy (joule) 1387 kJ
Protein 14.25 g 14.25%
Total lipid (fat) 29.35 g 29.35%
Ash 3.35 g 3.35%
Carbohydrate, by difference 2.6 g 2.6%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 1.2 g 1.2%
Calcium, Ca 9 mg 0.01%
Iron, Fe 10.51 mg 0.01%
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 199 mg 0.20%
Potassium, K 202 mg 0.20%
Sodium, Na 1159 mg 1.16%
Zinc, Zn 3.4 mg
Copper, Cu 0.5 mg
Manganese, Mn 0.148 mg
Vitamin C, total ascorbic acid 9 mg 0.01%
Thiamin 0.23 mg

Nutrients in Oscar Mayer, Braunschweiger Liver Sausage (sliced)